Get Naked



How often do you look at yourself naked?  Take a minute and think about it.  I’m not talking about a quick glance before you get in the shower.  I mean a long hard look at everything.  I you can’t remember the last time you did it, make a point to do it.  Get a mirror or two if you have to so you can see EVERYTHING, front, back, over and under.Titian_Venus_Mirror_(furs)

For a long time I hardly ever looked in the mirror at my body.  After getting older and having a child, it didn’t look the same, and I didn’t like it.  I even turned my back to the mirror in the dressing room.  It was not until one day right before a doctor visit that I took a long hard look at myself in the mirror.  I really didn’t recognize myself anymore.  I had gained a lot of weight…

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