I bought myself a Apple Watch, the series 4 edition for my birthday and I absolutely love it. I’ve made a conscious decision to really focus on my health and wellness when I turned 48 a couple of days ago.
I do a lot of walking so it is very cool to track my steps, the heart rate checker is ideal as well I love that feature too.The breathing app is major, I was happy to see it. To be totally transparent I’ve never paid attention to my breathing, by having anxiety I should know better. I love how the app notifies you throughout the day to take time to be mindful of your breathing.
I’m going to utilize this amazing technology to be a better me, let me know if you have a Apple Watch and how you feel about it?
I am flowing like water.
I am happy and relaxed, what a wonderful day.
I am on my way to greatness.
Today I will listen to myself breathing.
Inhaling the positive, exhaling the negative.
I eat well and drink plenty of water.
Today I will speak my mind with a clear and powerful voice.
I am so happy and grateful now that money comes to me in increasing quantities, through multiple sources, on a continuous basis.