Today I’m focusing on my breathing, it’s such a spiritual experience. Slowly inhaling through my nose, slowly exhaling through my mouth. Inhale slow through the nose. Exhale through the mouth. Lastly Inhale slowly through the nose, hold it. Let it go, slowly exhaling through the mouth. I feel much better, my entire body is recharged …
Here’s my virtual flower to you, in these unpredictable times we often lose track of who we really are. You are phenomenal, you are special, you are a beautiful human being, don’t let anyone tell you different. Be mindful that our brains are magnetic, whatever we put out into the universe will definitely return back …
Block whoever or whatever you need in order to preserve your sense of sanity.
For those who have been following my blog you know I am a softie for picture quotes with positive messages. I’m always looking for new ways to express myself so I started an account on Twitter in 2011 and soon after I started my blog on this platform around 2015. My goal was to build …
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With each day I’m becoming more spiritually connected, my force field won’t allow negativity near me and I love it. I must stay the course, I’ve been idle much too long.
James was an avid bike rider and marathon walker from Georgia who also loves to travel. During his travels to London, James met Nate who was also loves marathon walking. The two connected and like James, Nate was looking to move to a warmer climate so he can focus mainly on his health and wellness …
