Focus

Focus on “BECOMING” the best version of yourself.

My journey

I’ve navigated through adversity my whole life, to say I’m built for this is an understatement #CleftStrong #FearNot #RiseUp

Cleft Strong💪🏾

Checking in

How are you guys doing?

I’m taking it day by day, I’m not looking too far into the future like I’ve done before.

My main objective is to win the day, that’s it.

I will remain positive as always!

I’m an essential worker and for the first time I think people really appreciate us, I just hate it took a pandemic to do so.

I try to never complain, I’m always looking for the solution.

For now my solution is self care, I’m focusing on becoming a better version of myself.

Please practice social distancing, wear a mask when out in public, and wash your hands.

I love you guys, be safe!

An awakening

It truly feels like we are in a movie right now but we can’t panic, we must remain calm. From time to time I like to bring sports analogies into my conversations to drive my point home, so bare with me. In the mid 80s I played 8th grade basketball with one of South Carolina’s greatest basketball player’s, Gerald Daise(google him), he was a phenomenal human being as well. To start, football season always started first, so we all decided to tryout for the team, but we soon found out that we didn’t have enough players to put on the field so our football season was forfeited. We took that extra time to build chemistry amongst us players and when the basketball season started we was like the Showtime Lakers. We had a great season, ended our playoff drought but we got knocked out in the 2nd round but I still considered that season a success. We took a failed football season and turned it into great basketball season. We didn’t let fear stop us, we kept pushing forward. Our goal was to make the playoffs and we did! The COVID 19 Pandemic is our opponent right now, we can’t let fear overwhelm us, we must keep our head in the game. We must stay calm during this storm and we must keep the faith, failure is not an option, this is our season for victory, this is our true awakening!

Happy Monday

Happy Monday Everyone!

When will we realize how powerful we are?

Our mind and heart controls it all.

If you will simply set your mind on positive affirmations and goals, your life will change instantly.

Your mind and your heart is the secret, ladies and gentlemen.

Treat yourself with kindness, focus on loving yourself and the rest will follow.

Lead with love❤️🙏🏾

Mental Health Exercise

I truly believe that a lot of us are not connected to our full potential because we are looking for validation from people. Who’s better to tell you about you?

So here is a mental health exercise I practice on a regular basis.

1. You are handsome

2. You are right where you need to be.

3. You are worthy.

4. You are in the best shape of your life.

5.You are great.