Relax Your Booty!! Feat Yoga Teacher Maggie❤️

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Grateful Friday

This has been the most challenging year for a lot of us but we still keep the faith.We are warriors, equipped with our sword and shield, no weapon formed against us shall prosper 🙏🏾Together, we still rise, one day at a time. Thank You God!!!

December 13

You deserve the best, be kind to yourself. It’s your birthright to be a Queen or a King, enjoy life.

Good Morning ☀️

Happy Sunday Everyone, take time to focus on the things you have instead of the things you don’t. This practice will help you put life in perspective.

Pics from The Hardy Homestead

I had a vision and a way was made! Our family homestead is receiving the love and positive energy it deserves! It was truly a spiritual journey walking through that sacred land over the weekend🙏🏾

Hello Wednesday

Reminder: Walk in the direction of happiness 😊

Breath work on a Thursday morning

Today I’m focusing on my breathing, it’s such a spiritual experience. Slowly inhaling through my nose, slowly exhaling through my mouth. Inhale slow through the nose. Exhale through the mouth. Lastly Inhale slowly through the nose, hold it. Let it go, slowly exhaling through the mouth. I feel much better, my entire body is recharged… Continue reading Breath work on a Thursday morning