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Your wounds

Make your wounds your calling #wounds #scars #emotionalscars #cleft #cleftpalate #healing

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Breath work on a Thursday morning

Today I’m focusing on my breathing, it’s such a spiritual experience.

Slowly inhaling through my nose, slowly exhaling through my mouth.

Inhale slow through the nose.

Exhale through the mouth.

Lastly

Inhale slowly through the nose, hold it.

Let it go, slowly exhaling through the mouth.

I feel much better, my entire body is recharged 🙏🏾

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A virtual flower

Here’s my virtual flower to you, in these unpredictable times we often lose track of who we really are. You are phenomenal, you are special, you are a beautiful human being, don’t let anyone tell you different. Be mindful that our brains are magnetic, whatever we put out into the universe will definitely return back to us. Here’s a simple life hack, I encourage you to meditate on love and abundance, quiet the noise around you, then watch all of the positive things you’ve manifested come to light.

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Think Big Sunday With Marsha

For those who have been following my blog you know I am a softie for picture quotes with positive messages. I’m always looking for new ways to express myself so I started an account on Twitter in 2011 and soon after I started my blog on this platform around 2015. My goal was to build an audience and grow my brand into a positive movement, to do that I needed to find an ecosystem to help me grow. Soon there after I ran across Marsha Wright’s profile and back then there were only a few (you can count on one hand) young black women in the entrepreneurial space and all of her posts were inspirational and educational, Marsha was way before her time. It was beautiful to see a black woman who is a CEO be so humble and kind on social media and she is a very giving person as well. On Sunday’s Ms Wright started an hashtag that allow writers like myself to be exposed to her 500K plus followers with positive posts and affirmations and the name of the hashtag is #ThinkBigSundayWithMarsha. The impact has been huge, I truly believe reading those positive quotes has changed how I look at the world and the people in it. Without a doubt Marsha’s generosity helped me grow my blog and my perspective where it is today and for that I am forever grateful. If you are on Twitter please follow Real Marsha Wright, you won’t be disappointed.