New week, new blessings

I like to start the week off with a positive outlook. I meditate/pray to set the tone. My focus is not to let any negativity in my zone, that part is hard but with a lot of work it’s obtainable. I hope you guys have a blessed and productive week ahead, one love 🙏🏾

Hydrangea 🪴

Mathilda Gutges Hydrangea

Hydrangea macrophylla ‘Mathilda Gutges’

Part Sun/ 3-6 Hours Morning Sun

Bloom Season: Summer

Love

Positive thoughts, positive pep talks to yourself, and self love creates an entire universe of endless love #love #selflove #happysunday

A small prayer

I am inviting you to join me for a short prayer in the name of the Father, the Son and the Holy Spirit. Let us pray together. Lord God, thank you very much for all the blessings that you never get tired of giving us. Even if we are not worthy of your love, you are still there to love us. Lord, we are humbly asking for forgiveness from You for all our sins, whether they are intentional or not – please forgive us. Cleanse our hearts and remove all the negative emotions that we hold. Lord, I lift my future to you. May you straighten the path that I am walking. Cause me to make wise, Godly choices for my life- choices that will honor You. Please be with me on my journey, Lord. You will serve as my guide and refuge. Lord, though I am a sinner, fragile in temptation and often my faith is weak, I pray that you will not let go of me, but hold me in your loving arms. Lord, we need you. Pour your love and forgiveness out to the world. Touch each one of us. Make each of us your instrument of love so that other people can know you. Give each of us enough wisdom to reveal your greatness to others. Dear Lord, we will not get tired of worshiping You. From the smallest to the greatest of your blessings, I will be in debt until my death. May the love that first came from you reign in the life of every child reading this prayer. Use us for your plans. Lord, I pray that You will stop this spreading disease – heal our land. This is causing huge damage to our families and communities. Please take care of us, Lord. You are our only hope and strength. Lord God, all the praise and thanksgiving are yours, in the name of JESUS, Amen. I love you Lord 🙏🏾🙏🏾🙏🏾❤️❤️❤️

Breath work on a Thursday morning

Today I’m focusing on my breathing, it’s such a spiritual experience.

Slowly inhaling through my nose, slowly exhaling through my mouth.

Inhale slow through the nose.

Exhale through the mouth.

Lastly

Inhale slowly through the nose, hold it.

Let it go, slowly exhaling through the mouth.

I feel much better, my entire body is recharged 🙏🏾

A virtual flower

Here’s my virtual flower to you, in these unpredictable times we often lose track of who we really are. You are phenomenal, you are special, you are a beautiful human being, don’t let anyone tell you different. Be mindful that our brains are magnetic, whatever we put out into the universe will definitely return back to us. Here’s a simple life hack, I encourage you to meditate on love and abundance, quiet the noise around you, then watch all of the positive things you’ve manifested come to light.