youtube.com/watch
youtube.com/watch
Today I’m focusing on my breathing, it’s such a spiritual experience. Slowly inhaling through my nose, slowly exhaling through my mouth. Inhale slow through the nose. Exhale through the mouth. Lastly Inhale slowly through the nose, hold it. Let it go, slowly exhaling through the mouth. I feel much better, my entire body is recharged …
For those who have been following my blog you know I am a softie for picture quotes with positive messages. I’m always looking for new ways to express myself so I started an account on Twitter in 2011 and soon after I started my blog on this platform around 2015. My goal was to build …
youtube.com/watch
We’ve all had our debates about politics and what not, it’s truly time to get right within ourselves. I will not accept propaganda into my essence, my mindset is on health and wellness.
podcasts.apple.com/us/podcast/hey-fran-hey-aloneness/id1497573270
Great minds are up at 5am, setting their intentions, focusing on executing the tasks at hand.
