Remember 🧘🏾‍♂️

Breathe…remember who you are 🧘🏾‍♂️

Self Care

A hot shower to wash the stress and anxiety down the drain, accompanied with a lot of prayer. The perfect definition of self care.

Your faith

When your faith comes under pressure, don’t be moved. As Satan attempts to challenge you, resist him steadfastly in the faith…letting patience have her perfect work (James 1:4)

Self care

I am a hugger, the energy that is transferred is so healing. During these times hugging is nonexistent. I know this may sound weird but you can hug yourself, cross your arms and rub them with your hands. Love yourself, become whole with the universe.