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Your wounds

Make your wounds your calling #wounds #scars #emotionalscars #cleft #cleftpalate #healing

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Your soul

Take care of your soul. Take time to pray, take time to meditate, feed your soul daily.

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Happiness

A happy heart makes the face cheerful, but heartache crushes the spirit. Proverbs 15:13

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Breath work on a Thursday morning

Today I’m focusing on my breathing, it’s such a spiritual experience.

Slowly inhaling through my nose, slowly exhaling through my mouth.

Inhale slow through the nose.

Exhale through the mouth.

Lastly

Inhale slowly through the nose, hold it.

Let it go, slowly exhaling through the mouth.

I feel much better, my entire body is recharged 🙏🏾

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A virtual flower

Here’s my virtual flower to you, in these unpredictable times we often lose track of who we really are. You are phenomenal, you are special, you are a beautiful human being, don’t let anyone tell you different. Be mindful that our brains are magnetic, whatever we put out into the universe will definitely return back to us. Here’s a simple life hack, I encourage you to meditate on love and abundance, quiet the noise around you, then watch all of the positive things you’ve manifested come to light.