Each Morning

I wake up each morning thanking the good Lord above for another beautiful day. It’s a must that I celebrate each day like it’s my last. Tomorrow is not promised to no one, be kind, be gentle and most definitely, be yourself.

Grateful

Peach Tree 🍑

Just want to start off by saying, thanks for reading my blog. One of my favorite words is abundance. A few years back I made a conscious decision to add a few fruit trees to my property and to date, this was the best decision I could of made. The one I’m highlighting today is my peach tree. I counted close to 30 little peaches and they are growing abundantly each day. This positive result makes me want to plant more trees and to grow a sustainable kitchen garden, I will keep you posted…btw, what are you guys growing on your properties? I would love to know, if you don’t mind sharing.

Peach Tree

What Drives You?

What drives you? Some of us are driven by validation, some of us are driven by love and some by fear. For me in a lot of examples it’s the latter, fear of what people might say, fear of the piercing laughter, fear of letting someone you love down. It took me many years to figure out that a positive mindset should be my only vehicle, a positive mind equals positive results. Fear is a part of our imagination, my goal is to step back and analyze the situation and tackle it head on instead of being paralyzed with fear. My goal is to minimize all of the programs and constructs I was fed my entire life and just Be the best human I can be without fear. I hope this post help someone, leave a comment bellow.

What drives you?

Black History Month

For Black History Month I would like to highlight Samantha Fletcher: Harvard Graduate School of Education 2021, Educator, Technologist, Podcaster, & DEI Strategist,
Director of Inclusivity & Innovation for Eduscape. Samantha also host a dynamic weekly podcast named Daily Crossings Podcast, diving into the diversity ethos with clear solutions instead of rhetoric. You can find it on many podcast platforms and on YouTube. For more info about Samantha check out her website: samanthafletcher.com

Wellness Wednesday

Hello beautiful people, I hope all is well with you. Today I woke up focused on adding a new goal to my walking journey. As you’ve seen in previous posts, I usually walk 6.60 miles when I have the opportunity to do so. I started with deep stretching because my hamstrings been a little tight, tight hamstrings are no fun when you’re walking long distances like I do. So today I pushed myself a little harder, and to say I’m beyond proud of myself is a understatement. Family, I did 10 miles, not too shabby for a old dude…haha!! But for real, whenever possible I encourage you all to exercise in some form or fashion, you will feel so much better for doing so.

A 10 mile walk 🎉
Focused on my health and wellness