Tag: Mindfulness
Sunday Prayer 12/26
Dear God, thank you for another day. Thank you for our families, thank you for the subtle blessings. Today Lord I pray that everyone of you will receive 2 things for and during the New Year(2022) , abundance and endurance…Abundance for the things we absolutely need and Endurance to power through all of the obstacles… Continue reading Sunday Prayer 12/26
6 miles on Christmas Eve
Whew, just completed my 6 mile walk this morning, I feel so good!
Relax Your Booty!! Feat Yoga Teacher Maggie❤️
youtube.com/watch
Law Of Attraction
The Law Of Attraction tells us that like attract like. If you are surrounded by negative energy and thoughts, you will attract nothing but problems and failures. Each morning I say a prayer and only focus on the positive things. Like I’ve said in a previous post, we are in trying times but we have… Continue reading Law Of Attraction
Morning walk
I took last week off from walking due to a head and chest cold, today my uncle and I hit the Greenway for a 6 mile walk. To say my body feel good is a understatement, I desperately needed to sweat those toxins out. We walked the 6 mile trail in 1:56, not bad if… Continue reading Morning walk
God Frequency 🧘🏾♂️
Grateful Friday
This has been the most challenging year for a lot of us but we still keep the faith.We are warriors, equipped with our sword and shield, no weapon formed against us shall prosper 🙏🏾Together, we still rise, one day at a time. Thank You God!!!
December 13
You deserve the best, be kind to yourself. It’s your birthright to be a Queen or a King, enjoy life.
Boo Hardy 