I decided to celebrate my 50th birthday and my mental health all in the same day. It was a much needed break and celebration of a major milestone in my life, cheers 🥂
Never forget that you are a survivor, you are destined for greatness…you are royalty!
The day you plant the seed is not the day you eat the fruit.
Birthday Countdown, December 3rd 🎂
Knocked out my morning walks a little early today. I’ve found that walking really does limit anxiety, this self care stuff really works!
Since I’m finally off of the graveyard shift, I can focused more on fun daytime activities.
We walk by faith, not by sight!