Self Care

I’m caught in a storm that I don’t need no shelter from.

Mexican Style Stuffed Peppers

Please follow my daughter’s YouTube channel as she takes on her wellness and fitness goals.https://youtu.be/xE9ysUNmIDg

I’m really advocating self care days where you are mindful of you.
Take time to meditate,walk,read,pray,listen to music,etc,etc.

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